I won’t lie and say I don’t have a superfood addiction, since my collection has grown quite a bit in the last year, but I use them sparingly and they will last me a while to come. Here is what is always in my pantry for quick meals, smoothie garnishes, snacks and the like.
1. Rolled oats or instant oatmeal packets from Nature’s Path (Rolled oats add a delicious texture to all things baked and of the cookie variety, and I usually eat a packet of instant oatmeal in the mornings as a supplement to my green smoothies since they alone do not keep me full)
2. Chia seeds (little protein superstars they are, I add them to instant oatmeal for a balanced fiber and protein filled breakfast or snack)
3. Bee Pollen (a complete protein found in nature, I add this to yogurt with some honey)
4. Raw Honey
5. Assorted teas (self proclaimed tea freak)
6. Rosehips for rosehip tea (great source of Vitamin C)
7. Cacao Powder
8. Kale Chips (I like some brands I see in stores but making your own is the best practice)
9. Black corn tortilla chips
10. Quinoa
11. Brown Rice
12. Lentils
13. Black beans
14. Apple Cider Vinegar
15. Coconut oil
16. Nuritional Yeast
17. Almonds, cashews
18. Dark chocolate