Archive for ‘Workout’

April 30, 2014

How to Get a Better Butt by FitSugar

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April 30, 2014

Printable Workouts – Total Body Training

April 7, 2014

Your Body on Yoga

February 18, 2014

February 17, 2014

Workout Plan Example from Willow & Jade

January 23, 2014

Sun Salutations

January 23, 2014

PopSugar’s Restorative Guide

January 23, 2014

Desk Yoga Tips – for my fellow desk 9-5ers

January 23, 2014

Sadie Nardini’s Hipster Floor Flow – Founder of Core Vinyasa

Check out her Youtube Channel here.

January 23, 2014

For some home practice…

Kathryn Budig’s Youtube Channel