Archive for ‘Beauty’

January 7, 2014

Big Gal Yoga

I love this blog, her attitude, and her answers to questions. Check her out here.

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January 2, 2014

How to Draw a Detox Bath with Lavender and Epsom Salts

Baking soda and Epsom salts are a winner combination, and what else sounds this appealing on a cold winter night? Especially good for those sleepless nights that will have you drifting off like a baby. The combination promotes detoxification through your largest organ, the skin.

What you need:

1/2 cup – 1 cup epsom salts

1/4 cup baking soda

2 tablespoons lavender

What you should do next:

Fill a tub with hot water ( your desired hotness) and pour in all ingredients. Soak and forget your worries. Stress kills, you know?




May 24, 2013

Foods for Great Skin

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May 22, 2013

Green Tea Skincare

February 5, 2013

Green Glowing Juice

Another winner! This one is crisp, clean, and oh so refreshing! I wish my juicer did not take so much time to clean because it makes my hectic mornings a bad time to make a freshly prepared juice! I have been sticking to my blueberry pineapple raw almond butter spinach combination and it has served me well! There is nothing like some great freshly pressed juices after work and yoga and now some classes I have been taking. My whole family has been benefiting from it and we have had a lot of fun trying new juices together. It is my new goal two make as many as possible so that I don’t get bored with them throughout the week. In other useless accomplishments that make me very happy, I have nailed my makeup routine to 10 minutes or less and I wear way less of it, and I can sleep in in the morning (for me sleeping in is maybe 7:15am) because I got a to go smoothie cup. I simply blend and pour and then I am out to the door to catch my train. Hope you guys like this juice as much as I do!

Green Glowing Juice

1 bunch dinosour kale

1 apple

1 pear

2 springs mint

2 pineapple rings


Juice and rock your life.