Posts tagged ‘cocoa’

February 27, 2014

Smoothie Ideas

April 9, 2013

Banana Protein Smoothie

Smoothies rock, and this does not disappoint in any way. A great dose of muscle repairing goodness!

Ingredients

2 bananas, frozen

1 tablespoon unsweetened cocoa powder

1 teaspoon agave, or to taste

1/2 avocado

1 cup spinach

1 cup almond milk

Directions

Blend me.

xx

R

October 7, 2012

Cocoa Banana Breakfast Quinoa

Deliciously chocolatey and banana flavored. And it’s great for you.

Ingredients

1 tablespoon unsweetened cocoa powder

1 banana, diced

1/4 uncooked quinoa

1 cup almond milk, unsweetened

Agave

Cinnamon

Directions

Cook quinoa in almond milk. Add water if the texture becomes too thick. Take half of the banana and mash it with the hot quinoa. Lower heat. Add cinnamon and cocoa. Add agave to taste. Serve garnished with banana slices!

Cheers!