Bean Soup with Goat Cheese and Spinach

I can’t take credit for this one, but my best friend/roommate has this amazing knack for creating recipes out of thin air, and this one came together perfectly. It lasts all week for lunch, and it is easy to make. There is a slight creaminess and tanginess from the goat cheese, heartiness from the black beans, and did I mention it is super cheap?


1 can black beans

2 roasted cloves of garlic

Freshly cracked black pepper, to taste

Sea salt, to taste

1/2 cup veggie stock or broth

1/4 cup goat cheese

1 tablespoon olive oil


Wash black beans well. Saute with roasted garlic, pepper and salt and olive oil. After 4 minutes or so, toss ingredients in a blender and add veggie stock or broth. Add goat cheese. Blend well. Add water, one tablespoon at a time if the soup is too thick for your liking.

Hope this week finds you happy and healthy.





One Comment to “Bean Soup with Goat Cheese and Spinach”

  1. Mmmmmmm…I have to try this. Thanks for sharing!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: