Blackberry Coconut Smoothie

A great way to incorporate more antioxidant rich berries into your diet and the healing power of some greens to start your day.

Ingredients

1 cup spinach or kale (chop the kale finely if possible if you do not have a high powered blender for easier blending)

1 cup blackberries (I used blackberries because they were all I had on hand and I love the taste of blackberries but this would be good with strawberries or raspberries too)

½ cup almond or coconut milk

1 banana, sliced

½ teaspoon cinnamon

1 teaspoon chia seeds

Directions

Blend and love.

 

 

XX

Reth

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