Cauliflower Shallot Mash

For some awesome comfort food, this really hits the spot. If you are a veggie lover, this dish is for you. Use veggie or chicken broth if you want to pump up the flavor, because cauliflower absorbs everything you cook it in.


3 cups raw cauliflower, washed and chopped

6 cups veggie or chicken or beef broth of your choice, mushroom is also a good option here

Salt, as desired

Pepper, as desired

1 tablespoon chopped shallots, quickly sauteed in olive oil

1/4 cup plain greek yogurt, for the creaminess


Cook the cauliflower in broth until fully steamed through. Drain cauliflower from the broth but save a cup or so in case you want to add more to the steamed mash later for extra flavor. Mash the cauliflower and add the greek yogurt. Add cooked shallots and mash until creamy and smooth. Top with salt and pepper as desired. Also great with some sharp cheddar, parmesan, or some italian cheese blend!]




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