Garlic Massaged Kale Salad with Black Sesame Seeds

Have you guys experienced the magic that is a kale massaged salad? The dressing soaks into the tough kale leaves and makes for a flavor in your mouth explosion that is absolutely incredible. I love prepping these salads in the beginning of the week and they keep really well since the salad gets better the longer it sits. I have had this for four days now and the leaves are still crisp and fresh.


2 cups kale leaves, ripped from stems and washed really well

2 tablespoons extra virgin olive oil

2 teaspoons red chili pepper flakes

2 teaspoons minced garlic

Freshly cracked black pepper to taste

2 tablespoons black sesame seeds


Mix all ingredients except the kale leaves. Massage kale leaves with dressing and let sit. The longer the better since kale leaves are a tough one!





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