Berry Blast Muscle Recovery Pops

As you all can see, I am on a pop phase. Making your own eliminates a ton of ingredients that you would normally have in premade pops. These are delicious, creamy, and great for after a workout especially.

Ingredients

1 cup berries, frozen (I used raspberries and strawberries)

2 tablespoons coconut water

1 cup soy milk, unsweetened or vanilla

1 banana, frozen

1 cup spinach

Directions

Blend and pour into popsicle molds.  Freeze 3 hours.

xx

R

 

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