Banana Ginger Mango Smoothie

Bananas are portable, delicious, and give you an incredible energy boost. I try to eat one everyday. Bananas contain

  • good source of probiotics
  • good source of potassium, which is so good for your cardiovascular system
  • good source of B6, prevents sleeplessness and is also a good source of electrolytes, supplying your body with energy
  • good source of pectin, which keeps your body regular and aids digestion

This smoothie incorporates some of my favorite ingredients for a great breakfast, lunch or after workout snack.

Ingredients

  • 1 banana, diced
  • 1 inch piece of ginger, diced
  • 1 cup frozen or fresh mango, diced
  • 1 cup almond milk, light coconut milk, or milk of your choice
  • 1 teaspoon chia seeds
  • 1 cup spinach
  • 1 tablespoon raw almond butter

Directions

Blend and serve! Add ice if you want it to be cold and crisp!

x

R

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