Kale Chef Salad

The mystery vegetable was kale!!

This is one of my all time favorite foods and I wanted to show you guys what I eat for lunch basically everyday, with variations of course.


2 cups kale, washed

1/2 cup corn

1/2 avocado

1/2 cup protein (tofu is featured here)

1/4 cup fat free cheddar or reduced fat shredded cheddar, I like Kraft


1 tablespoon olive oil


1 teaspoon apple cider vinegar

1 tablespoon tahini


Whisk the dressing in a separate bowl and pour over the rest of the ingredients. Quickly toss and coat evenly.



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