Green Tea Green Monster Smoothie

This is your basic green smoothie with the punch from green tea, that you will notice but in a subtle way. I am rushing in the mornings most of the time so I take mine to go.

Ingredients

1 cup green tea, chilled (great to do this step the night before)

1/2 cup chopped apple

1/2 cup pineapple, diced

1/2 cup pear, diced

1 cup baby spinach leaves or 1/2 cup frozen spinach, thawed

Herbs, for toxin detoxification (parsley is a safe bet and so is cilantro)

Directions

Blend and pour into your container of choice or drink it immediately! Try to consume within two hours if you are taking it to go.

xx

Reth

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